Archive for the ‘Recipe for weight loss’ Category

The correct cheese cake for breakfast: no flour! — lose weight delicious!

  Ingredients: • 240 g of low-fat cottage cheese (not crumbly) • 50 g eggs (1 piece) • 30 grams of ground oat flakes • 10 g of coconut chips • Stevia and vanillin at will.

1. Buckwheat-kupecheski

  INGREDIENTS: ● 300-400 gr. meat ● 1 Cup of buckwheat ● 1 onion ● 1 medium carrot ● 1 small clove of garlic ● 1 Bay leaf ● salt,pepper to taste PREPARATION:

Kutaby of pita with cheese,tomatoes and cheese

  -a sheet of thin Armenian lavash, -200 gr cheese, -cottage cheese 100g, ripe medium tomatoes, -greens of your choice -Khmeli suneli to taste.

Menu for those who want to bring their body into shape!

  PP-diet 1200-1500 kcal ?Monday: 1. 100 g of oatmeal pour one tablespoon of honey 2. To eat any fruit that contains fast carbohydrates, for example, one banana 3. 200 g of boiled chicken breast + large serving of vegetable salad (no mayonnaise and sour cream) 4. 150 g of cottage cheese with fat content […]

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