Archive for the ‘Pizza, Pasta, Pies, Сasseroles,LASAGNE’ Category

Pie with cheese and curd

🔸na 100gramm – 149.72 kkal🔸B / M / Y – 16.03 / 7.58 / 3.89🔸 Ingredients: 1 cup of low-fat cottage cheese 3 eggs 1/2 cup skim milk 2 tablespoons whole wheat flour 1.5 cups of grated low-fat cheese (better to take 2 types) black pepper, stevia fresh chopped tomatoes (optional) chopped fresh basil or […]

Omelette with asparagus

Ingredients asparagus beam 3 eggs 50 ml of milk

Sweet omelette with banana

Ingredients 3 eggs 50 ml of 25% cream 100 ml cream 3 tablespoons + 4 tbsp Sahara 1 banana cinnamon salt nutmeg 25 g of butter

Cabbage pie filler: a fine example of a dietary baking in a hurry!

🔸na 100gramm – 94.99 kkal🔸B / M / Y – 4.55 / 0.62 / 17.12🔸 Ingredients: • low-fat yogurt 450 ml • wholegrain flour or oatmeal 320g • soda 1 hour. L.

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