Archive for the ‘Pancakes,Fritters,burgers’ Category

Diet pancakes on kefir.

132 kcal per 100 g Ingredients: 1 Cup of yogurt, 1 egg, 4 tbsp flour soda.

Pancakes made from oatmeal. Perfect for the figure.

  One pancake contains 50 kcal + a large amount of protein and complex carbohydrates. 500 g oatmeal 500 g low-fat cottage cheese (ideally 5%), 4 egg whites, ½ Teaspoon of baking powder, 1 teaspoon of vanilla sugar.

Cottage cheese pancakes with oatmeal – perfect Breakfast!

  Ingredients: • low-fat cottage cheese 150 g • oat flakes 50 g • fat-free yogurt 300 ml • egg white, 1 PC. • soda 1/3 tsp • vanilla, salt to taste Preparation:

Excellent delicious pancakes!

  Ingredients: – 1 tbsp sour milk or yogurt – 1 tbsp flour – 1 egg – 2 teaspoon baking powder – 1/2 tsp of baking soda – 1 tbsp plums.butter (milk was home, bold) – 2 tbsp sugar – pinch of salt

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