Archive for the ‘Pancakes,Fritters,burgers’ Category

LUSH PANCAKES WITHOUT EGGS.

INGREDIENTS: ● kefir — 300 ml; ● flour — 450 g; ● soda — 1 tsp.; ● lemon — 1 piece (optional); ● sugar — 5-6 tbsp; ● vegetable oil for frying. PREPARATION:

Diet pancakes on kefir.

132 kcal per 100 g Ingredients: 1 Cup of yogurt, 1 egg, 4 tbsp flour soda.

Pancakes made from oatmeal. Perfect for the figure.

  One pancake contains 50 kcal + a large amount of protein and complex carbohydrates. 500 g oatmeal 500 g low-fat cottage cheese (ideally 5%), 4 egg whites, ½ Teaspoon of baking powder, 1 teaspoon of vanilla sugar.

Cottage cheese pancakes with oatmeal — perfect Breakfast!

  Ingredients: • low-fat cottage cheese 150 g • oat flakes 50 g • fat-free yogurt 300 ml • egg white, 1 PC. • soda 1/3 tsp • vanilla, salt to taste Preparation:

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