Archive for the ‘Meals with vegetables’ Category

Cake with trout and broccoli

  Ingredients: Broccoli – 100 g Trout fillet – 150 g Puff pastry – 450 g Eggs – 1 pc. Green onions – 2 stalks Parsley – 2-3 sprigs Cream 30% – 4 tbsp. l. Rosemary – 0.25 tsp.. Nutmeg – 1/8 tsp.. Green peas – to taste Salt and pepper – to taste

Ratatouille

  People who in principle do not like vegetables, especially baked still love ratatuy.Provereno! You will need: For the sauce 2 sweet pepper (preferably red) 2-3 tomatoes 1 onion nebolshpya 3 cloves garlic basil, thyme, if desired

Peppers filled with rice, baked in the oven (Romanian dish)

  Ingredients: Bulgarian pepper fresh different colors – 3 pieces. Rice – 1 cup Olive oil – 1-2 tbsp. l. Pesto – 2 tbsp. l. Nuts Almond Fresh – 20g fresh tomatoes – 1-2 pcs. Cheese Parmegano Granda Padano – as required for dusting peppers

Broccoli with garlic sauce and cottage cheese

🔸na 100gramm – 85.82 kkal🔸 Ingredients: Broccoli 1 pc. (350 g) Fat cottage cheese 200g Eggs 2 pcs. 1-2 cloves garlic Natural yoghurt 4 tbsp. l. Lemon juice, salt, black pepper to taste

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