Archive for the ‘Meals with vegetables’ Category

Lasagna from zucchini: super-useful dinner! (weight loss)

For 100grams — 59.79 kcal B / W / Y — 3.94 / 3.2 / 4.13 Ingredients: Marrow — 1 pc Large tomatoes — 2 pcs. Cheese curd soft with low fat content — 150 gr Bulgarian pepper — 1 pc Dill — 1 bunch Garlic — 1 tooth

VEGETABLE PATTIES(weight loss)

  Ingredients: 400 g — vegetable mix (I have freezing: cauliflower, onion, broccoli, carrots, and something else…) 2 PCs. — eggs 2 tablespoons — oat bran (C/W flour) Salt and spices — to your taste Preparation:

CASSEROLE WITH POTATOES AND MINCED MEAT

  Great recipe flavorful potato casserole with minced meat and vegetables! Ingredients 7 PCs. — potatoes 1 kg — minced meat (pork) 100 gr. — cheese (hard) 1 PC. carrot 10 PCs — tomatoes (cherry) 1/2 bunch green onions

EGGPLANT ROLLS

  Ingredients: large eggplant – 3 PCs, sweet pepper – 1 PC.; tomatoes – 2 PCs, cloves of fresh garlic – 4 PCs, low-fat sour cream – 200 ml olive oil – 2 tbsp, parsley and dill, salt and pepper – to taste

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