Archive for the ‘Meals with vegetables’ Category

Eggplants in Italian

We take: 3 medium aubergines, 1 kg of ripe tomatoes, 100 g of parmesan and mozzarella, 5 tablespoons. Olive oil, 1 bunch of basil, salt and pepper to taste. First, cut the tomatoes with rings and put them to stew in the saucepan for 10 minutes. Then cut the eggplants in circles not thicker than […]

Aubergines in Turkish — a very tasty dietary dish!

  For 100grams — 98.08 kcal B / W / Y — 5.94 / 6.37 / 4.16 Ingredients: Eggplant — 3 pcs. Tomato — 5 pcs. Minced beef — 300 g Bulgarian pepper — 1/2 pcs.

Eggplants in hot garlic sauce in Chinese

  Elegant, spicy, sharpened snack! Good in hot and cold. In the fridge, it’s easy to sit for 3 days, which is very convenient, because you can prepare in advance for the arrival of guests. The original recipe uses Chinese black vinegar, but it can be replaced with all of us familiar balsamic vinegar. Share […]

Low-calorie vegetable garnish

🔸na 100gramm — 36.96 kkal🔸B / M / Y — 1.62 / 1.42 / 4.68🔸 Ingredients: 500 g of string beans 200 g fresh or canned tomatoes 2-3 cloves of garlic 1 head of onions 1 tsp. Oregano, pepper Olive oil

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