Archive for the ‘Meals with vegetables’ Category

Omelet with broccoli for breakfast

  Ingredients: 2 cloves, squeeze 2 tablespoons olive oil 180 g broccoli (florets) 1/4 teaspoon red pepper salt and black pepper 6 large eggs 100 g grated cheese

Eggplant in mayonnaise with mushrooms taste. Kick-ass stuff!

  On 5 kg blue 800 g of any of mayonnaise, 1 pachechka mushroom seasoning 1.5 kg of onions. Blue peel, cut into cubes, boil for 5 minutes in the water. to step on the water, and fry in a stretch. oil. separately overcook the onions. and all mixed in a jar.

Baked beans with chicken for lunch.

Ingredients: 500 g fresh runner beans 1 large chicken breast 1 large onion 2 cloves garlic 1 bunch of parsley

Zucchini baked with mushrooms and tomato with cheese(low-calorie dish)

on 100gramm — 47.83 kkal Ingredients: Courgettes — 1 pc Cherry tomatoes — 10 Mushrooms — 100 g Cheese — 100 g White sesame seeds — 1 tbsp. l. Salt and pepper — to taste

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