Archive for the ‘Meals with vegetables’ Category

Super yummy from a zucchini in 5 minutes(weight loss)

  Ingredients: ● Marrow — 1 pc. ● Minced meat — 300 g ● Medium-sized tomatoes — 3-4 pcs. ● Onion — 1 pc. ● Eggs of chicken — 2 pcs. ● Sour cream — 100 g ● Cheese — 100 g ● Tomato paste — 2 tbsp. L.

Chicken ragout with tomatoes and pepper(weight loss)

For 100grams — 48.3 kcal B / W / Y — 7.41 / 0.44 / 3.24 Ingredients: Chicken fillet — 500 g Tomatoes — 8 pcs. Sweet pepper — 3 pcs Salt, pepper — to taste

«Baked zucchini with minced meat and tomatoes» (weight loss)

  Ingredients: — 5 small squash (1.2 kg) — 400 g minced meat — 3 medium bulbs — 2 tablespoons Of tomato paste

ZUCCHINI WITH GARLIC IN THE OVEN(weight loss)

  Ingredients: Zucchini – 200 g Garlic – 3 tooth. Cheese – 80 g Dill – 2 vet. Parsley – 2 vet. Vegetable oil – 4 tbsp

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