Archive for the ‘Meals with vegetables’ Category

Ratatouille (weight loss)

  Ingredients: Eggplant — 2 pcs. Zucchini (or zucchini) — 2 pcs. Tomatoes — 1 kg Bulgarian pepper — 2 pcs. Onion — 1-2 pieces. Olive oil — 2 tbsp. L. Garlic — 2-3 cloves Greenery — to taste Pepper — to taste Preparation: 1. The first thing you need to bake peppers for sauce: […]

Buckwheat with mushrooms and vegetables

  (MEATLESS RECIPE) Buckwheat is a tasty and healthy cereal. It is not only rich in easily digestible proteins, but perfectly balanced between vitamins, macro — and microelements. Ingredients buckwheat 1 tbsp. carrot 1 PC. onion 1 PC. Super seasoning 10 vegetables ,or other spices and salt to your taste, to taste

Vegetable pie

  Ingredients: — Zucchini – 1 PC. — Zucchini – 1 PC. — Carrots – 3 PCs. — Olive oil– 1 tbsp — Wholegrain wheat flour – 50 g — Cold water – 4 tbsp

Chicken hearts in cheese sauce

  Ingredients: -chicken hearts 800 gr -1 Cup natural yogurt -100 g of cream cheese ( amber) -2 cloves of garlic -Green -1 onion -Salt, pepper

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