Archive for the ‘Meals with vegetables’ Category

Baked peppers with vegetable mince — very tasty for weight loss and health

  Peppers are washed and cut in half. Get inside and dry. Heat olive oil in the frying pan. Put the washed, dried (cut off stems) and finely torn spinach into a frying pan and steam it under a lid on medium heat for 1-2 minutes. Remove the lid and simmer for two minutes until […]

Cauliflower in spicy glaze

Fast and healthy snack, which will not only satisfy hunger, but also help keep warm in cold weather. COOKING TIME: 45 minutes NUMBER OF PORTS: 6 servings CALORIUM: 160 kcal IngredientsAdd products to shopping list

Eggplants in Italian

We take: 3 medium aubergines, 1 kg of ripe tomatoes, 100 g of parmesan and mozzarella, 5 tablespoons. Olive oil, 1 bunch of basil, salt and pepper to taste. First, cut the tomatoes with rings and put them to stew in the saucepan for 10 minutes. Then cut the eggplants in circles not thicker than […]

Aubergines in Turkish — a very tasty dietary dish!

  For 100grams — 98.08 kcal B / W / Y — 5.94 / 6.37 / 4.16 Ingredients: Eggplant — 3 pcs. Tomato — 5 pcs. Minced beef — 300 g Bulgarian pepper — 1/2 pcs.

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