Archive for the ‘Meals with vegetables’ Category

Grilled cakes with tomatoes and garlic.

  You will need: Dough: Kefir — 1,5 stack. Olive oil — 3 tbsp. L. Sugar — 1 tbsp. L. Salt — 1 tsp. Flour wheaten (can leave a little more or less, depends on flour) — 3 stacks. Yeast — 1 tsp. Filling: Tomato — 3 pieces

Squash casserole.

  You will need: 400 grams of zucchini, 100 grams of cheese, 2 eggs, 100 grams of sour cream, 0.5 teaspoon of hydrated soda, 150 grams of flour, greens,

The eggplant in the oven with tomatoes, cheese and mushrooms (weight loss)

🔸on 100gramm — 40.15 kcal🔸B/W/Y — 3.44/1.43/3.6🔸 Ingredients: Eggplant — 2 PCs Tomatoes — 4 PCs Mushrooms — 200 gr Garlic — 7 g Cheese — 70 g Salt, pepper — to taste

Eggplant-Parmesan

  Ingredients: 1 medium eggplant 1 ball mozzarella 50 g of Parmesan 5-6 medium size tomatoes 1 clove of garlic a few sprigs Basil

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