Archive for the ‘Meals with vegetables’ Category

Eggplants in hot garlic sauce in Chinese

  Elegant, spicy, sharpened snack! Good in hot and cold. In the fridge, it’s easy to sit for 3 days, which is very convenient, because you can prepare in advance for the arrival of guests. The original recipe uses Chinese black vinegar, but it can be replaced with all of us familiar balsamic vinegar. Share […]

Low-calorie vegetable garnish

🔸na 100gramm — 36.96 kkal🔸B / M / Y — 1.62 / 1.42 / 4.68🔸 Ingredients: 500 g of string beans 200 g fresh or canned tomatoes 2-3 cloves of garlic 1 head of onions 1 tsp. Oregano, pepper Olive oil

Dietary zucchini casserole with cottage cheese- delicate, tasty and healthy!

For 100grams — 35.39 kcal B / W / Y — 2.85 / 0.76 / 4.12 Ingredients: Squash — 2 pcs Low fat cottage cheese — 250 g Eggs — 2 pieces Garlic — 5 g Greenery — to taste Salt, pepper — to taste

FURNISHED LOUVERS — If you want to lose weight

  List of ingredients Eggplant — 2 pieces Tomatoes — 4 pcs Hard cheese — 200 g Garlic — 3-4 cloves Lemon juice — to taste

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