Archive for the ‘Dishes with eggs’ Category

Omelette with cherry tomatoes and basil

Ingredients 2 eggs 40-50 ml of milk (½ volume of each egg shell) salt and freshly ground black pepper butter 5 cherry tomatoes a sprig of fresh basil


Ingredients 1 teaspoon olive oil 1 tomato a few sprigs of chives ½ teaspoon dried oregano 40 g feta cheese olives or olives 2 large eggs a pinch of salt

The protein omelet with goat cheese

Ingredients 4 egg whites salt and freshly ground black pepper 1 teaspoon olive oil 1 tablespoon grated goat cheese 2 tablespoons of any finished tomato sauce or salsa, ragout of peppers


Ingredients 100 grams of smoked salmon 1 tablespoon of low-fat soft cheese (0%) 80 mL of skim milk 8 eggs 4 sprigs of chives and / or fresh rucola

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