Archive for the ‘Dishes from fish, Seafood’ Category

Fish cakes with potatoes for a couple

  INGREDIENTS: fish fillet 500 g greens 150 g potatoes 2-3 PCs. eggs 1 PC. onions 1-2 heads salt

Homemade rolls

  Ingredients: — nori — half of the sheet; — rice — 1 handful; — salted trout or salmon — 1 portion slice; — cottage cheese — about 1 tbsp; — avocado or cucumber pieces oblong shape; — sesame.

FISH CAKES

  Tender cutlets of fish with rice – simple and delicious. You can use any fish that You like. Ingredients: 600 g fish fillets 1/3 Cup rice 1 PCs egg 2 slices white bread 1 Cup — water

Diet lunch: baked mackerel(weight loss)

🔸on 100gramm — 172.27 kcal🔸B/W/Y — 15.73/10.95/2.83🔸 Ingredients: Mackerel frozen — 3 PCs. Mustard — 3 tsp Yogurt 0% — 3 tsp Salt — to taste Preparation:

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