Archive for the ‘Dishes from fish, Seafood’ Category

Grilled tilapia

  You will need: tilapia fillets vegetable oil 1 tbsp. l. dried paprika 2 h. L. thyme 1 h. L. cumin 1 h. L. oregano

Sweet and spicy salmon

  skinnymom You will need: 4 pieces of salmon 2 tbsp. l. brown sugar 1 tbsp. l. honey 2 tbsp. l. olive oil 1 h. L. red pepper 1 h. L. cumin 1/8 h. L. salt 1/8 h. L. black pepper 1 cup rice

Lo mein

  damndelicious You will need: 150 g egg noodles 1 tbsp. l. olive oil 2 cloves garlic 200 g mushrooms 1 red bell pepper 1 carrot 1/2 cup snow peas 3 cups baby spinach For the sauce: 2 tbsp. l. soy sauce 2 h. L. Sahara 1 h. L. sesame oil 2.1 h. L. ground […]

Tomato salad with tuna (Recipe for weight loss)

Composition canned tuna in its own juice 1 jar 3 tomatoes 1 sweet onion salad Canned corn 1 small jar 10% sour cream 3 tbsp

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