Archive for the ‘Dishes from fish, Seafood’ Category

Delicate fish with cheese souffle

on 100gramm – 146.11 calories B / F / Y – 19.91 / 7.01 / 0.26 Ingredients: – 500 g fillet of any white fish (tilapia and perch) – 120 g of hard cheese (eg parmesan) – 3 eggs – 2 egg whites – Salt and pepper to taste

Dinner, which will not harm the figure – Fish with side dish of green beans

  You will need: 150 g of fish spice 1 lemon 200g green beans 2.1 h. L. salt 20 g butter 1 h. L. lemon juice 2 tbsp. l. parsley

Puff canapes with salmon caviar

  You will need: 300 g of cream cheese 6 slices of rye bread 220 g smoked salmon 50 g of red caviar 1 h. L. lemon peel 2 h. L. fresh lemon juice a handful of finely chopped onion (you can substitute any greens) pepper salt

Salmon with avocado mousse

You will need: 2 avocados 1 lime or lemon 100 ml whipping cream (35% better) 1 sheet of gelatine 100 g smoked salmon pepper salt

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