Archive for the ‘Dishes from fish, Seafood’ Category

Shrimp in garlic sauce

  a simple but elegant appetizer.! Calories — 75 calories Ingredients: (12 servings) Spoon three tablespoons of minced garlic Two table spoons of olive oil ¼ Cup lemon juice

Lavash rolls stuffed with – delicious and diet

100 gr. – 150 kcal. Ingredients: Armenian lavash – 1 PC.; salmon – 200 g processed cheese – 100 g lemons – 2 PCs. parsley chopped – 2 tbsp.

Steamed salmon

100g /140 calories Will need for 2 servings: 4 salmon steaks 2 tbsp. soy sauce 1 teaspoon lemon juice How to do:

Salmon baked with black olives and tomato – Delicious dietary dish

  A total of 100 grams 130 calories B/W/Y 14.2 / 6.7 / 1.7 800 g salmon fillet 4 tbsp black olives, pitted 2 cloves of garlic 3 medium tomatoes a small bunch of parsley 100 grams of cheese salt and pepper to taste

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