Archive for the ‘Dishes from fish, Seafood’ Category

Fish cakes with potatoes for a couple

  INGREDIENTS: fish fillet 500 g greens 150 g potatoes 2-3 PCs. eggs 1 PC. onions 1-2 heads salt

Homemade rolls

  Ingredients: – nori – half of the sheet; – rice – 1 handful; – salted trout or salmon – 1 portion slice; – cottage cheese – about 1 tbsp; – avocado or cucumber pieces oblong shape; – sesame.

FISH CAKES

  Tender cutlets of fish with rice – simple and delicious. You can use any fish that You like. Ingredients: 600 g fish fillets 1/3 Cup rice 1 PCs egg 2 slices white bread 1 Cup – water

Diet lunch: baked mackerel(weight loss)

🔸on 100gramm – 172.27 kcal🔸B/W/Y – 15.73/10.95/2.83🔸 Ingredients: Mackerel frozen – 3 PCs. Mustard – 3 tsp Yogurt 0% – 3 tsp Salt – to taste Preparation:

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