Archive for the ‘Dishes from fish, Seafood’ Category

Salmon baked with cheese

  Great protein dinner ✔ Ingredients: Salmon fillet — 1 kg Onions — 1 pc. Salt, pepper — to taste Mayonnaise — to taste Lemon juice — 2 tbsp. L. Dijon mustard — 1 tbsp. L.

Salmon fillet with vegetables in mustard sauce(weight loss)

  Ingredients: Fresh salmon (salmon, trout) — 400 g Freshly frozen green peas — 200 g Cucumber — 2 pcs. Salad leaves — 50 g Spinach — 50 g For sauce: Olive oil — 3 tbsp. L. Apple cider vinegar — 2 tbsp. L.

Fish baked with carrots

  Ingredients: Fish fillet (we have tilapia) 800 g One large onion 3 medium carrots Natural yoghurt 200-300 g Salt and spices to taste

FISH CUTLETS «THE MONASTERY»

  Ingredients: 500 g fillet of any fish 1 onion 2 cloves of garlic 2 carrots 2 potatoes 70 g cabbage dill, parsley 2 eggs salt, pepper, spices to taste breadcrumbs

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