Archive for the ‘Diet food, Healthy, fitness food,vegan’ Category

Dietary rabbit in sour cream sauce with herbs(Recipe for weight loss)

  Ingredients: Rabbit — 1 pc. Carrots — 2 pcs. Onions — 1 pc. Dried rosemary — 10g Sour cream 15% — 400 g Vegetable oil for frying — 3 tbsp. l. Salt Garlic — 3-4 cloves A mixture of «Italian herbs» — to taste

Fish with cheese: a recipe for thin waist (Recipe for weight loss)

100 grams — 116.52 kcal B / F / U — 18 / 4.53 / 0.47 Ingredients: Trout (or other marine fish) 1 kg Eggs 4 pieces Low-fat cheese 100g Natural Yogurt 4 tablespoons. l. Salt and pepper to taste

Cake of egg pancakes with chicken filling.(Recipe for weight loss)

At 100 g — 63 kcal Egg 4 pcs Milk 50g Flour 1st Class L Vegetable oil 15g Filling: boiled chicken breast — 400g Pickles 100gr Onion 1pc Salt, pepper, dill., Garlic. Sour cream.

High-protein pizza (Recipe for weight loss)

  Ingredients: Egg — 1 pc. Egg whites — 5 pcs. Oat flour — 1 tbsp Grated zucchini — ¼ cup Spices — to taste Grated cheese — 2 tsp Sauce — your choice

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