Archive for the ‘Diet food, Healthy, fitness food,vegan’ Category

SALAD DIET

  This diet is one of the most delicious and useful. With its help, you will not only lose a few pounds, but also cleanse the body of harmful toxins, improve the condition of the skin and hair. This diet is designed for 14 days, during which you can eat only salads from vegetables or […]

Green slimming cocktail — lose weight on health!

You can drink before meals or instead of eating. Apple — 3 pieces; Banana — 2 pieces. Lemon — ½ pcs. Or sorrel leaves; Lettuce — 5 leaves; Water — 1-2 cups.

Low-calorie berry pie: the correct baking!

On 100 gr — 172.94 kcal, proteins — 5.74, fats — 5.05, carbohydrates — 24.98 Ingredients: • 120 g of wholemeal flour • 1 egg • 1.5 cups of raspberries or cherries, can be frozen • starch, olive oil, water — 1 tbsp. L. • 1 tsp. Baking powder

Easy yoghurt cake with berries — dietary for your waistline

Per 100gram — 66.91 kcal B / W / Y — 6.13 / 1.49 / 6.96 Ingredients: Natural yogurt — 500 ml Gelatine — 25 g Berries — 200 g (we have raspberries) Sweetener — to taste Preparation:

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