Archive for the ‘Diet food, Healthy, fitness food,vegan’ Category

vitamin salad (vegan)

Ingredients (6 portions) Red Cabbage — 300 g Apples — 300g Orange — 200 g Vegetable oil — 5st.l. Lemon — 0.5 pc. Salt — to taste Lemon (peel) — 1 Horst. Cooking method

Macaroni and cheese with avocado (Vegan)

  Ingredients: For the sauce: • 1 avocado, ripe • ¼ cup lemon juice • 1 cup basil leaves • 1/3 cup cilantro • ½ teaspoon ground dried garlic • ¼ teaspoon smoked paprika

Sweet and gentle diet cake. (weight loss)

Feast on this absolutely everything! Carrot-oatmeal cake DIETARY Ingredients: — 130 g of ground oatmeal — 2 apples — 1 carrot — 60 g of honey — Juice of half a lemon — A pinch of salt — On the tip of a knife — cinnamon, ground ginger, cloves — Olive oil For the cream: […]

Stuffed fish

  100 g-83 kcal. Required: 1 carp (1.5 kg) 1 pack «Italian mixture» (with cauliflower, peas, carrots, zucchini) 1 pinch of rosemary 2 tablespoons 10% cream salt to taste What to do: The fish is cleaned, nadsech, salt, sprinkle with rosemary.

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