Archive for the ‘Diet food, Healthy, fitness food,vegan’ Category

Dietary marshmallow on 100gramm — 50.95 kcal Fat — 0.04

  Ingredients: The protein — 3 pieces Gelatin — 30 g Water — 1 tbsp Sweetener — to taste

Dietary cheesecake with berries: no grams of sugar!

🔸na 100gramm — 56.31 kkal🔸B / M / Y — 8.17 / 0.53 / 4.4🔸 Ingredients: Fat cottage cheese — 500 g Berry — 500 g (our strawberry) Natural Yogurt — 300g Gelatin — 30 g Sweetener — to taste Water — 200 mL

Pumpkin smoothie with apple and banana (Recipe for weight loss)

  on 100gramm — 43.3 kcal B — F — U — 1.23 — 0.3 — 9.64 Ingredients: Pumpkin Fresh 500 g Banana 1 pc. Apples 3 pcs. Low-fat yogurt or yogurt — 1 cup Honey, ground cinnamon to taste

Chicken fillet with cheese sauce(Diet foods)

145 kcal per 100 g Chicken breast 1 piece Sour cream 20% -s’ 250g Cheese 50g

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