Archive for the ‘Diet food, Healthy, fitness food,vegan’ Category

Baked cauliflower in sauce (weight loss)

On 100grams — 47.06 kcal B / W / Y — 4.01 / 1.5 / 5.17 Ingredients: Cauliflower — 1 pc Garlic — 3 g Natural yogurt — 150 g Egg — 1 piece Cheese — 40 g

AIR CART FROM MUSLI CREATIVE CREAM (weight loss)

#cake INGREDIENTS: — chocolate black 300 g — muesli 200 g — vegetable oil 1 tbsp. For cream: — curd fat-free 500g — cream 33% 300 ml

7 recipes for dietary fish for dinner!(weight loss)

  1. Fish in foil: the best dinner Per 100grams — 72.5 kcal B / W / Y — 5.23 / 2.29 / 7.87 Ingredients: Fish (preferably any red) — 2 steaks Onions — 1/2 pcs. Lemon — a couple of slices Bay leaves — a couple of pieces Black pepper, salt Tomato — 1 […]

Especially for you 10 dietary fillings for home-made shawarma and rolls in pita bread

Thinking about what to eat? 1. Boiled breast, a pair of cloves of garlic, boiled egg, grated cheese, greens, yogurt 2. Cottage cheese, greens, a pair of cloves of garlic, a few spoons of yogurt 3. Fried mushrooms, greens, melted cheese, pickled cucumbers 4. Adyghe cheese, Korean carrots, sour cream, greens 5. Brown rice, egg, […]

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