Archive for the ‘Diet food, Healthy, fitness food,vegan’ Category

Low-calorie Chicken cutlets with broccoli

  To 100g. product: Kcal: 81,3 Ingredients: -400g fillet of korogridas; -egg whites 1 piece; -broccoli 200g; -salt, spices to taste. Method of preparation:

PP carrot pie: low calorie and very tasty!

  Ingredients: ● Banana – 2 PCs. ● Carrots – 3-4 PCs. ● Eggs – 3 PCs. ● Yogurt – 1 Cup ● Honey – 3-4 tbsp ● Oat flour (corn) – 1 Cup ● Soda – 1/2 tsp

Chicken with broccoli and carrots, stewed in cream

  The caloric value for 100 gr of the finished dish – 85 kcal This is a tasty and healthy dish perfect for lunch or dinner. INGREDIENTS: – chicken fillet – 300 g – carrots – 120 gr – broccoli (can be frozen) – 300 gr cream 10% fat – 120 g – easy cheese […]

Low-calorie Fruit cake

  approximately 102 kcal/100 g Biscuit – 300 gr. (you can buy ready or to prepare them) Natural yoghurt – 500 grams. Stevioside (sugar substitute) to taste or sugar, fructose (then caloric content will increase). Gelatin – 3 tbsp. lodges. vanilla Strawberry, banana, kiwi, blueberries, green grapes – about 400-500 g The recipe of the […]

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