Archive for the ‘Diet food, Healthy, fitness food,vegan’ Category

Low-calorie Chicken cutlets with broccoli

  To 100g. product: Kcal: 81,3 Ingredients: -400g fillet of korogridas; -egg whites 1 piece; -broccoli 200g; -salt, spices to taste. Method of preparation:

PP carrot pie: low calorie and very tasty!

  Ingredients: ● Banana — 2 PCs. ● Carrots — 3-4 PCs. ● Eggs — 3 PCs. ● Yogurt — 1 Cup ● Honey — 3-4 tbsp ● Oat flour (corn) — 1 Cup ● Soda — 1/2 tsp

Chicken with broccoli and carrots, stewed in cream

  The caloric value for 100 gr of the finished dish — 85 kcal This is a tasty and healthy dish perfect for lunch or dinner. INGREDIENTS: — chicken fillet — 300 g — carrots — 120 gr — broccoli (can be frozen) — 300 gr cream 10% fat — 120 g — easy cheese […]

Low-calorie Fruit cake

  approximately 102 kcal/100 g Biscuit – 300 gr. (you can buy ready or to prepare them) Natural yoghurt – 500 grams. Stevioside (sugar substitute) to taste or sugar, fructose (then caloric content will increase). Gelatin – 3 tbsp. lodges. vanilla Strawberry, banana, kiwi, blueberries, green grapes — about 400-500 g The recipe of the […]

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