Archive for the ‘Diet food, Healthy, fitness food,vegan’ Category

Broccoli with mozzarella in the oven — An excellent dietary dish

Proteins*Fats*Carbohydrates*Calories in 100g 8*8.27*3.47*98.67 Option delicious, easy and simple dinner. Housewives this dish takes 10 minutes tops. Ingredients: Broccoli — 400 g Mozzarella cheese-Lite 200 g Spices to taste Preparation:

0% fat — Salad with chicken and pickled cucumbers

  A total of 100 grams 45 calories B/W/Y 7.4 / 0.8 / 2.6 Composition: A whole chicken breast — 1 piece Cabbage — 0.5 Kachan Pickled cucumber (gherkins) — 500 g Onion — 1 piece Salt — to taste Natural yogurt — to taste

Chicken salad — Dietary

  🔸on 100gramm — 104 8ккал🔸B/W/Y — 15,8/4,1/1,5🔸 Ingredients: Chicken breast — 2 PCs. Tomato — 2 PCs. Black olives (b/C) — 80 g Celery — 3 stalk Green onions — optional Raspberry vinegar — 1 tbsp

🔹Zucchini stuffed with chicken🔹- Tasty and dietary dish

🔸 Per 100 grams — 35 calories 🔸 protein — 4 🔸 fats — 0 carbohydrates 🔸 — 4 🔸 Ingredients: • Zucchini — 4 PCs • Chicken fillet — 600 g • Garlic — 7 g • A mixture of Provencal herbs — 1 tsp • Onion — 1/2 PCs • Lemon peel — […]

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