Archive for the ‘Diet food, Healthy, fitness food,vegan’ Category

Fitness biscuits on yogurt — healthy snack!

?na 100gramm — 134.81 kkal?B / F / U — 5.6 / 9.6 / 7.2? Ingredients: Kefir low-fat 100 ml Egg 1 pc. Chips of coconut 15 g Oatmeal 70 g Oat bran 30 g Baking powder 1 h. L. Stevia Olive oil

12 healthy snacks that will provide you with energiey.?

  ?1. Apples. They contain many vitamins and minerals, they are also a rich source of flavonoids and polyphenols, which are potent antioxidants. Try to eat them every morning and add to smoothies. ?2. Bananas. One of the best sources of potassium, which helps maintain normal blood pressure and heart activity of the organism. ?3. […]

Top 9 of delicious dishes with buckwheat

  1. Buckwheat by-merchant Ingredients: ● 300-400 gr. meat ● 1 cup buckwheat ● 1 onion ● 1 medium carrot ● 1 small clove of garlic ● 1 bay leaf ● salt and pepper to taste

Ideas for fruit cuts.

Besucherzahler
счетчик посещений