Archive for the ‘Diet food, Healthy, fitness food,vegan’ Category

Banana cheesecake(Diet foods)

  100 g of 99.9 kcal B / M / Y 8.66 / 0.68 / 15.4 Ingredients: 2 packs of fat-free yogurt, 1 egg, 2 tablespoons flour 6 overripe bananas.

Squash, baked with tomato and cheese (Diet foods)

on 100gramm – 30.24 kkal.B / M / Y – 1.39 / 0.75 / 4.41 Ingredients: zucchini (small) – 1-2 pieces. tomatoes – 2-3 pcs. Cheese 17% – 50 g salt and pepper – to taste

Dessert “A cloud of happiness”(Recipe for weight loss)

  BZHU 100 g 17/4/8 Kcal per 100g: 135 Ingredients: For the cake: 1 small egg 4st.l. oatmeal milled into flour 1ch.l.kakao Sah.zam Baking powder

Banana Cheesecake: only 97 calories!(Diet foods)

  Ingredients: • 400 g fat soft cheese • 1 egg • 2 tbsp. l. whole wheat or oat flour • 5 ripe bananas • Stevia to taste

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