Archive for the ‘Diet food, Healthy, fitness food,vegan’ Category

Very useful dinner for slimming: baked salmon with broccoli

Per 100grams — 102.32 kcal B / W / Y — 11.26 / 5.26 / 2.55 Ingredients: Salmon — 100 g Broccoli cabbage — 100 g Lemon juice to taste Cheese hard — 1 tablespoon Milk — 1,5 tablespoons

SALAD DIET

  This diet is one of the most delicious and useful. With its help, you will not only lose a few pounds, but also cleanse the body of harmful toxins, improve the condition of the skin and hair. This diet is designed for 14 days, during which you can eat only salads from vegetables or […]

Green slimming cocktail — lose weight on health!

You can drink before meals or instead of eating. Apple — 3 pieces; Banana — 2 pieces. Lemon — ½ pcs. Or sorrel leaves; Lettuce — 5 leaves; Water — 1-2 cups.

Low-calorie berry pie: the correct baking!

On 100 gr — 172.94 kcal, proteins — 5.74, fats — 5.05, carbohydrates — 24.98 Ingredients: • 120 g of wholemeal flour • 1 egg • 1.5 cups of raspberries or cherries, can be frozen • starch, olive oil, water — 1 tbsp. L. • 1 tsp. Baking powder

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