Archive for the ‘Desserts,Ice cream,Chocolate’ Category

Dietary ice cream Thin is delicious

  Per 100grams — 64.83 kcal B / W / Y — 6.78 / 1.27 / 6.39 Ingredients: Low-fat cottage cheese — 150 g 1% Kefir 150 g Strawberries (frozen) — 130 g Raisins — 15 g

Correct and tasty: dietary tiramisu

On 100grams — 147.94 kcal B / W / Y — 11.81 / 3.32 / 17.43 Ingredients: Cottage cheese soft — 200 g Natural yoghurt — 150 g Flour — 4 tbsp. L (we have rice) Egg — 1 piece Protein — 1 pc.

Cottage cheese casserole without flour. Even better than ice cream!

  Ingredients: — Cottage cheese — 500 g. -Eggs — 5 pcs. -Cream butter or margarine -50 g. -Izyum — to taste. -Codra — with one lemon. -Manka — 1 tbsp. Spoon with peas.

5 delicious low-calorie curd desserts for a festive table that are easy to prepare and useful

  Save yourself! 1. Cottage cheese cocktail Per 100gram — 66 kcal B / W / Y — 8.26 / 1.82 / 4.21 Ingredients: 200 grams of low-fat cottage cheese (one packet) 1 cup of milk or kefir Fruit or berries 50 g Preparation: Beat all blender and drink health is ready!

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