Archive for the ‘Desserts,Ice cream,Chocolate’ Category

Correct and tasty: dietary tiramisu

On 100grams — 147.94 kcal B / W / Y — 11.81 / 3.32 / 17.43 Ingredients: Cottage cheese soft — 200 g Natural yoghurt — 150 g Flour — 4 tbsp. L (we have rice) Egg — 1 piece Protein — 1 pc.

Cottage cheese casserole without flour. Even better than ice cream!

  Ingredients: — Cottage cheese — 500 g. -Eggs — 5 pcs. -Cream butter or margarine -50 g. -Izyum — to taste. -Codra — with one lemon. -Manka — 1 tbsp. Spoon with peas.

5 delicious low-calorie curd desserts for a festive table that are easy to prepare and useful

  Save yourself! 1. Cottage cheese cocktail Per 100gram — 66 kcal B / W / Y — 8.26 / 1.82 / 4.21 Ingredients: 200 grams of low-fat cottage cheese (one packet) 1 cup of milk or kefir Fruit or berries 50 g Preparation: Beat all blender and drink health is ready!

Slimming ice cream(weight loss)

  Low-fat cottage cheese — 150 gr., 1% Kefir — 150 gr., Banana — 130 gr., Raisins — 15 gr., Mineral water — 50 ml,

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