Archive for the ‘Cocktail,drinks, coffee, smoothies’ Category

Coffee with spices — #Valentine`s Day

INGREDIENTS Ground coffee — 1 tsp Water — 100 mL Allspice — to taste Ginger powder — to taste

Banana-chocolate cocktail

  Ingredients: Banana — 1 pc Light yogurt — 1/2 cup

5 ideas fitness cocktails to set the mood!

  1. Water + kiwi + mint + lemon 2. Kefir + raspberry + plums + flax seeds Bran + + cinnamon

Coffee tiramisu for the benefit of the waist(weight loss)

  Total 100 grams — 75 kcal:  Belki- 13 Zhiry -1 Uglevody — 3 Ingredients: • Oat bran 150 g • Cottage cheese 0% 300 g • Protein 125 g (5 egg whites) • 1 cup freshly brewed coffee

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