Archive for the ‘Cocktail,drinks, coffee, smoothies’ Category

Smoothie with mango and green tea – Super-delicate for a thin waist

  Ingredients 300 ml freshly brewed and cooled green tea 1 diced mango 2 medium-sized ripe banana

10 protein shakes – for a slim figure and a flat stomach!

  Cocktail № 1 -For a cocktail you need 250 ml of milk, 1 banana, yogurt, 2 tablespoons of honey, oatmeal, ice cream. Also mix and blend the blender. Cocktail № 2 – 100 grams of cottage cheese, 200 ml of milk, 1 banana, a tablespoon of honey, 2-3 tablespoons of oatmeal. Cocktail № 3 […]

5 recipes of homemade lemonade

  Orange soda or “Home Fanta” Ingredients: 8 oranges (we need only brown) 4 lemon (only the juice and pulp); Sugar — 2 kg; Water Method of preparation: Orange peel pour boiling water and insist day. Brown take out and mince. The liquid is heated to boiling and pour her a lot of peel – […]

Kefir-berry cocktail will help to always keep yourself in shape, late dinner or snack

  Ingredients: • 300-350 g chilled nonfat yogurt • 100 g of berries* • 1 tsp. honey *this cocktail can be prepared with almost any berries and/or fruit Preparation: 1. Rinse the berries in cold water, shake, add in a container for whipping. 2. Add berries to the yogurt.

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