Archive for the ‘Cocktail,drinks, coffee, smoothies’ Category

Smoothies » For breakfast » is a great way to start the day! (weight loss)

  Ingredients: 1 cup milk 2 tablespoons oat flakes (quickly brewed or can be brewed in advance) 1 banana 1 tablespoon honey

Orange tea with spices

  Ingredients: ● black tea — 1 tsp. ● Oranges — 0.5 pcs. ● Cinnamon — 1 pinch or stick ● ginger — 1 pinch

Evening apple cocktail with yogurt

For 100grams — 52.12 kcal B / W / Y — 1.1 / 0.76 / 9.73 Ingredients: Kefir — 150 ml Apple — 3 pcs. Spice: cinnamon ground to taste Honey to taste

Strong coffee with chocolate and cream.

  Ingredients for 6 servings: Black Coffee — 1 liter Brandy — 150 ml Boxes cardamom — 4 pieces Oranges — 1 pc. Dark chocolate — 200 g

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