Archive for the ‘Cocktail,drinks, coffee, smoothies’ Category

Drink ginger tea in order to speed up the metabolism!

  🍋Ginger tea has several remarkable properties: accelerates metabolism, improves digestion and circulation, provides the body with essential vitamins, minerals and amino acids. 🍋The recipe of tea: Grind 20 grams of ginger, pour 1.5 liters of boiling water, add a little lemon juice and a teaspoon of honey. Optionally, this mixture can add a pinch […]

Coffee smoothies with banana (weight loss)

Per 100gram — 70.88 kcal B / W / Y — 2.49 / 1.92 / 11.74 Ingredients: 150 g of brewed black coffee (about 1/2 large mug) 1 banana (100 g) 20 g oatmeal 1 \ 4 tsp ground cinnamon 1/4 tsp ground nutmeg 1 tsp. Cocoa (5 g)

SMOOTHIE «STRAWBERRY COLADA»

  Ingredients: 220 gr. — strawberries (fresh or frozen) 1 EA ripe banana, peeled and frozen 1 1/2 cups frozen pineapple 180 ml Greek yogurt 200 ml — coconut milk 50 ml — water Preparation:

Banana smoothie

(92 kcal per 10 g) Ingredients: ✏2 fresh ripe banana ✏1 frozen banana ✏3 date ✏1 tbsp. Unsweetened cocoa powder

Besucherzahler
счетчик посещений