Archive for the ‘Сakes,Biscuit,Cheesecake,Сasseroles’ Category

Morning oatmeal pie: a delicious start to the day!

  Ingredients: • Cereal 1 Cup • Walnuts 20 g • Skimmed milk 200 g • Ripe bananas 2 PCs. • Frozen or fresh blueberries or raspberries 1 Cup • Honey 3 tablespoons

Fitness fun: berry cheesecake

on 100gramm — 104.57 kcal B/W/Y — 15.6/1.28/8.08 Ingredients: low fat soft cheese 800 g oat flakes 100 g egg white 2 PCs. yolk 1 PC. gelatin 20 g currants, raspberries (any berries on the palate, fresh or frozen) 100 g stevia to taste

PP carrot pie: low calorie and very tasty!

  Ingredients: ● Banana — 2 PCs. ● Carrots — 3-4 PCs. ● Eggs — 3 PCs. ● Yogurt — 1 Cup ● Honey — 3-4 tbsp ● Oat flour (corn) — 1 Cup ● Soda — 1/2 tsp

Low-calorie Fruit cake

  approximately 102 kcal/100 g Biscuit – 300 gr. (you can buy ready or to prepare them) Natural yoghurt – 500 grams. Stevioside (sugar substitute) to taste or sugar, fructose (then caloric content will increase). Gelatin – 3 tbsp. lodges. vanilla Strawberry, banana, kiwi, blueberries, green grapes — about 400-500 g The recipe of the […]

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