Aubergines in Turkish — a very tasty dietary dish!


For 100grams — 98.08 kcal B / W / Y — 5.94 / 6.37 / 4.16

Eggplant — 3 pcs.
Tomato — 5 pcs.

Aubergines in Turkish — a very tasty dietary dish!

Minced beef — 300 g
Bulgarian pepper — 1/2 pcs.
Onions — 1 pc.
Cheese — 150 g
Garlic — 3 tooth.
Greens — 1/2 beam
Salt, pepper — to taste
Olive oil — 3 tbsp
Tomato juice — 1/2 tbsp

Eggplants wash, cut a strip on one side and carefully remove the pulp with a spoon. You will get «boats». Salt and leave for 10 minutes to rip off the juice.
Pulp with eggplants finely chopped.
Pepper bulgarian, onions, tomatoes cut into small cubes.
Sauté the chopped onions, tomatoes, pepper and pulp in olive oil.
Separately fry or lightly mince the mince (5 minutes).
Add half of the prepared fried vegetables to the stuffing.
Salt, add spices to taste. Squeeze the garlic through the press and add the sliced ​​greens.
Eggplant put in a dish for baking.
Stuff eggplant with minced meat and vegetables. Put the remaining vegetables around the eggplant.
For vegetables, pour half a cup of tomato juice or water. Sprinkle with grated cheese.
Bake in the oven for 15-20 minutes at a temperature of 180 degrees.

Bon Appetit!


Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!
Every man is a sinner, but the sin saved us JESUS CHRIST
And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

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