?Zucchini stuffed with chicken?- Tasty and dietary dish

? Per 100 grams — 35 calories ? protein — 4 ? fats — 0 carbohydrates ? — 4 ?
• Zucchini — 4 PCs
• Chicken fillet — 600 g
• Garlic — 7 g

?Zucchini stuffed with chicken?

• A mixture of Provencal herbs — 1 tsp
• Onion — 1/2 PCs
• Lemon peel — 1 piece
• Salt, pepper — to taste


Chicken mince for stuffing. Of zucchini with a teaspoon’re scraping the pulp must stay the boat with a wall thickness of about 1 cm or less. Put the boats on a baking sheet and sprinkle with salt. Removed the flesh finely chop, add to the mince along with the lemon zest, grated garlic, finely chopped onion, herbs, salt and pepper. It is kneaded. Spread the zucchini.
Sent in a preheated 200 degree oven and bake until tender, about 30-35 minutes.


Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!
Every man is a sinner, but the sin saved us JESUS CHRIST
And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

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